....I HATE IT!
im on a new diet.. only 1,200 calories a day unless i workout in which case i get to subtract the calories. its very mathematical. and i write everything down. to be honest with you, i actually made a spreadsheet on excel which i printed out, cut, and glued into a small notebook i bought specifically for the purpose.
don't roll your eyes, i swear i eat too much!
i can out-eat matt like DOUBLE any day of the week.
so i decided to get healthy and take a good hard look at what i was eating by writing it all down and counting calories and setting a goal.
so matt and i go to baja fresh today and since i wasn't able to actually COUNT my calories before i ate them, i went with a soup and side salad thinking that would be fine.
i got home after and checked the baja fresh nutritional calculator online... i know i'm psycho but i have to count somehow.
anyway, the soup was fine. the salad was fine, totallying like 450 calories, but then the dressing, the gosh darn dressing was 280 calories!!! what in all hell? just a vinaigrette?!
so im warning you people
beware of deceptively caloric salad dressing
...beware
now i have to go to the gym and burn 600 calories. grrr.
on a sidenote, matt had a steak quesadilla and it was over 1,200 calories -- it was more than my entire daily allowance! hah.
love
suz
Saturday, December 6, 2008
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